Healthy Eating in Southern California
Posted: Tuesday, April 30, 2013
People who live in Southern California are often known for being physically active and health conscious. With summer fast approaching, we’re all sure to hitting the boardwalks or the beach for some ocean side exercise. While getting outdoors and moving is an important part of maintaining a healthy lifestyle, equally important to your health is the food you eat in order to fuel these activities. As such, healthy eating in Southern California is a priority for many people.
With locations in San Diego, Newport Beach and Pasadena, Pita Jungle is your go-to restaurant for healthy eating in Southern California. We offer a variety of Mediterranean, Middle Eastern, Lebanese and Greek foods at incredible prices. We use only the freshest, healthiest and tastiest ingredients in our food to make every dish a nutritional smorgasbord and a thrill for your taste buds.
A few words that sum up the Pita Jungle experience: nutritious, delicious, made from scratch daily – all this in a casual, hip atmosphere at affordable prices. Pita Jungle epitomizes healthy eating in Southern California for the whole family. For lunch, dinner, happy hour or weekend brunch, healthy eating in Southern California has never tasted so good! Come in today and try one of our salads, starters, healthy burgers, wood-fired pizzas, combo plates or refreshing cocktails. Visit http://www.pitajungle.com/locations/ to find a location near you. See you soon!

Healthy Restaurants in Newport Beach
Posted: Sunday, April 21, 2013
Among the healthy restaurants in Newport Beach is a fun spot that’s quickly becoming a crowd favorite: Pita Jungle! People of all ages are choosing Pita Jungle when searching for healthy restaurants in Newport Beach. Young adults love our daily happy hour and tapas menu, children get excited about our fun and delicious kids' meals, and parents love that their family can get a healthy meal at an affordable price. Pita Jungle truly has something for everyone.
At Pita Jungle, our food is made from scratch from only the freshest ingredients available. Our menu revolves around the principles of the Mediterranean diet, featuring tons of fresh veggies, fruits whole grains and high-quality lean proteins. Our dishes are designed to accommodate a variety of diets, including vegan, vegetarian and gluten free. All this combines to make Pita Jungle one of highest quality, highest value healthy restaurants in Newport Beach.
On top of all the delicious food and drinks, our customers come back for the inviting atmosphere. Warm, casual, hip furnishings and design, local featured art and jazz and indie rock music, all make Pita Jungle a place you want to be. Pita Jungle is the perfect spot for a cold drink and a healthy bite to eat after a long day at the office – or the beach.
So, stop on by and check us out. You’re sure to leave satiated, satisfied and feeling healthier by the minute. Visit http://www.pitajungle.com/locations/ to find a Pita Jungle location near you today!

Eating Healthy Doesn't Have To Taste Bad
Posted: Sunday, March 24, 2013
When most people hear the words “eating healthy,” they think of bland, boring, flavorless foods. The fact is, however, that eating healthy doesn't have to be boring at all. At Pita Jungle, we prove every day that eating healthy can be fun, exciting and most importantly, delicious!
It all comes down to what we call “The Art of Eating Healthy®.” At Pita Jungle, every dish on our menu is prepared with your health and your taste buds in mind. We do everything we can to make healthy eating convenient, affordable and enjoyable for our customers.
Pita Jungle's menu offers a wide variety of dishes that bring together the many flavors of the Mediterranean region. Mediterranean diets are some of the most nutritious and balanced diets known to man and for centuries there has been an emphasis on eating fresh flavorful food in these regions. The cultures of the Mediterranean have been proving for generations that eating healthy can be positively delectable!
From our flavorful Mediterranean Roasted Chicken Pita to our healthy Mediterranean Chicken Salad and our delicious Mediterranean Platter, you'll find a diverse selection of healthy Mediterranean menu items available at a Pita Jungle near you. Our extensive menu features meal choices to suit any diet, including vegetarian, vegan, and gluten-free options. Visit http://www.pitajungle.com/menu/ to explore our entire menu and discover “The Art of Eating Healthy®!”

Healthy Restaurants in Scottsdale Are Not Hard to Find
Posted: Friday, March 15, 2013
Dining out in Scottsdale? Looking for a healthy alternative to your routine restaurant picks? Look no further than Pita Jungle and its extensive menu of healthy food choices.
At Pita Jungle, our food is always fresh, tasty and made from scratch. Inspired by the principles of the Mediterranean diet, high quality proteins along with grains, fresh veggies, fruits and olive oil are used daily to serve the most amazing dishes. Our spectacular, super healthful plates offer delicious options to suit a variety of diets from vegan to gluten free to low calories to high protein. Whatever your preference, there is always something great waiting for you at Pita Jungle.
We at Pita Jungle are working to make eating healthy, and maintaining a healthy lifestyle, convenient and affordable for our customers. With our daily Happy Hour food and drink specials, it’s never been easier to enjoy comforting ambiance and healthy, delicious food at a great value in Scottsdale.
Everything at Pita Jungle is prepared to help you eat better and feel healthier. Our extensive menu is full of meal choices that are nutritious and delicious. For the young ones, Pita Jungle's kids' menu helps children learn that eating healthy can be fun and tasty, too!
So, next time you’re looking for healthy restaurants in Scottsdale, stop by Pita Jungle and discover “The Art of Eating Healthy®!”

Why People All Over the World Love Mediterranean Food
Posted: Friday, February 15, 2013
For decades, the Mediterranean diet has been regarded as one of the healthiest in the world. (Source: http://www.webmd.com/food-recipes/guide/the-mediterranean-diet) Across the entire Mediterranean region diets vary greatly, but what most people think of as the Mediterranean diet comes mainly from Greece and Italy. The diets that developed in this region over centuries were a reflection of what kind of food was readily available: many people grew at least some of their own food, and fish and lamb was eaten more than beef or dairy because fish were plentiful and lamb and goats were more easily raised than cows in the Greek and Italian climates.
The popularity of Mediterranean food is due largely to its health benefits. It just so happens that what makes Mediterranean food so healthy is also what makes it so enjoyable. The diet places an emphasis on lots of fresh whole foods such as vegetables, fruits, nuts, seeds and legumes.
Olive oil is a staple of the Mediterranean diet and health benefits are derived from its healthy fat content. Mediterranean food is minimally processed, helping to maintain optimum nutritional value. Moderate amounts of fish and poultry are consumed, and a minimal amount of red meat.
Scientific evidence also suggests that moderate intake of alcohol, especially red wine – another Mediterranean staple – can have health benefits as well. Just make sure to keep it limited to a glass or two a day! (Source: http://www.mayoclinic.com/health/red-wine/HB00089)
Pita Jungle offers an extensive menu of healthy and delicious Mediterranean food. Visit http://www.pitajungle.com/menu/ to explore our entire menu and discover “The Art of Eating Healthy®!”



