Exciting Ways To Eat Healthy
  The words “eating healthy” can sometimes bring to mind visions of eating nothing but salads, wheat grass, rice cakes and other bland “health foods.” But maintaining a healthy diet doesn’t have to be boring. Here are some tips for eating healthy and enjoying it!
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Your Kids Deserve Healthy Foods
Proper nutrition is important for people of all ages, but for growing children, eating lots of healthy foods is essential for building strong bones, teeth, and muscles and promoting brain and blood health. By starting kids on a variety of healthy fruits, vegetables, fish, meat, beans, nuts legumes and whole grains, you can set them up for a lifetime of smart diet decisions and healthy eating habits.
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How to Succeed at Healthy Eating
At Pita Jungle, we focus on “The Art of Eating Healthy®,” helping people make eating well a way of life. Your food choices are an important part of your overall health, and developing healthy eating habits will have a positive effect on how you feel for years to come.
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Want to Know More About the Featured Art at One of Our Locations? Find Information Online!
At Pita Jungle, we take pride in showcasing the artwork of local artists in our restaurants. Displaying the creative and inspired work of talented artists helps create the fun, upbeat atmosphere that our customers have come to expect.
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The Health Benefits of Fruit Smoothies
Fruit smoothies are a great way to add more fresh fruits to your diet – and a healthy way to naturally boost energy. Fruits are high in carbohydrates, which provide the energy needed to fuel your body and keep your mind alert.
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Salud! Can a Glass of Red Wine with Dinner Improve Your Health?
According to some studies, it can. Consuming red wine in moderation may work to reduce the risk of heart disease. How? The alcohol and certain antioxidants, including flavonoids and resveratrol, in red wine may help prevent heart disease.
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Tips for a Heart-Healthy Diet
The number one cause of death among Americans is heart disease. The American Heart Association recently published seven lifestyle changes that we can make to improve our cardiovascular health.
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Preventing Childhood Obesity: Promoting Healthy Eating Habits in Children
Childhood obesity is on the rise in America. Research suggests that parents have a significant impact on the eating habits of their children. Parents who teach their children how to eat healthy, and model those healthy eating behaviors in themselves, can help their children maintain a healthy weight now - and as adults.
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Eating Healthy Starts with Fresh Ingredients
Fresh ingredients are essential for a healthy, balanced diet. If you want to eat better and feel healthier, you should eat food prepared with fresh locally-grown ingredients and avoid prepackaged, processed foods. The closer a food is to its natural state, the better it is for your body.
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Stop by Pita Jungle's Arcadia Location From Sept. 15-23 to Sample our AZ Restaurant Week Tasting Menu!
Stop by the Pita Jungle in Arcadia from Sept. 15-23 to sample our AZ Restaurant Week tasting menu!
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