Avoid The Freshman 15 With Healthy Food On A Budget
Finding ways of eating healthy in college can sometimes be more difficult than passing Organic Chemistry but, making healthier choices can put you ahead of the class when it comes to eating healthy in college and well after graduation.
Everyone has their own idea about what eating healthy or eating ‘clean’ is, but most will agree that eating fresh and healthy foods, as opposed to over-processed and fast foods, make us feel good… even an hour later.
Getting children eating healthy can be hard! Vegetables are fresh and don’t come in cutesy decorated packages, nor are they loaded with the allure of sweetness that sugar is guaranteed to provide, so its up to parents to find creative ways to get kids to eat them.